Welcome ladies! :wave:
Glad to see there are so many of you! Its nice having support!
![flow :flow: :flow:](/styles/default/xenforo/smilies/flower2.gif)
I look forward to hearing from you, and gaining all that wonderful insight from the ladies who have already gone through this!
On another note, i realized last night during my 2nd relaxation that i was in the wrong position. When i find time today, i am going to have the DH take another picture of that. Once i figured out what i was doing wrong, it made me feel 100x better when i was relaxing
![dohh :dohh: :dohh:](/styles/default/xenforo/smilies/doh.gif)
So keep an eye out for that today. I'll just edit the post with all of the exercises
Can I nick some of these exercises please, I really want to do that pelvic rock thing right NOW
Go for it
![Very Happy :D :D](/styles/default/xenforo/smilies/icon_biggrin.gif)
Do whatever works best for you and your baby
Speaking of which - it would be so much easier if there was a picture of someone DOING that.... it must be the position which looks most ridiculous and no model wants to be photographed like that?!
I really tried to find a picture and/or a video and i couldn't get anything. The DH thought i was going crazy last night
![ROFL :rofl: :rofl:](/styles/default/xenforo/smilies/rofl.gif)
i was getting pissy because i was really excited to show you girls this one, especially this one, and couldn't get anything
![Wacko :wacko: :wacko:](/styles/default/xenforo/smilies/wacko.gif)
and when i did find one, it was with the ppl laying on their backs, which isn't how we were taught in class or in my book
![nope :nope: :nope:](/styles/default/xenforo/smilies/nope.gif)
maybe i'll just take a picture of myself haha.
E&LsMommy, its totally fine if you want to do the relaxation on your bed
![Thumb up :thumbup: :thumbup:](/styles/default/xenforo/smilies/good.gif)
actually i think thats where its supposed to be done, because thats likely where you'll give birth at anyways. It hurt my boob to lay on the floor LOL
![Blush :blush: :blush:](/styles/default/xenforo/smilies/blush.gif)