Bibliophile
Mama to 1
- Joined
- Jan 28, 2013
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Congrats, Loubie! Don't worry about the alcohol. If you do some research, all the things about alcohol say it's continuous exposure that's the problem. Not a few before you know you're pregnant.
There are different plans, Erica.
If you're not tracking ovulation, I think it's usually recommended that you do every other day. SMEP has the timing a little different, but you do need to know when you'll be ovulating.
There are different plans, Erica.
