justmeinlove
Zog
- Joined
- Jan 26, 2012
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Mrs, harsh :-/
I used to be the same with gym equipment but have found a way that works for me (although only for 15 minutes, can't guarantee beyond that). Basically I use the cross trainer, and my way of not dying of boredom is to monitor my heart rate. I don't let it go above 138 (tops) but try to do as much as I can within that. At the end I write down how far I went. Then I gave something to try and beat.
Also, try and find a belly dance class maybe? It's meant to be Ideal for this sort of thing. And swimming! He can' complain about swimming and if it's hot there, that might be genius!
I used to be the same with gym equipment but have found a way that works for me (although only for 15 minutes, can't guarantee beyond that). Basically I use the cross trainer, and my way of not dying of boredom is to monitor my heart rate. I don't let it go above 138 (tops) but try to do as much as I can within that. At the end I write down how far I went. Then I gave something to try and beat.
Also, try and find a belly dance class maybe? It's meant to be Ideal for this sort of thing. And swimming! He can' complain about swimming and if it's hot there, that might be genius!