YEAH for yoga!! I get so excited when people show an interest in yoga
Pearly, most yoga asanas are beneficial for fertility
If you google it, you will find a TON of recommendations. I love surya namaskar too
here's one recommendation from mindbodygreen: https://www.mindbodygreen.com/0-4606/Yoga-Poses-Sequence-for-Fertility.html I like this sequence too: https://www.babyzone.com/getting-pregnant/infertility/yoga-for-fertility_208060
Basically, any poses to open up the hips, ground/circulate prana into your pelvis are all good
I really like supta baddha konasana myself
Megan, you go girl!!!!! So proud of you for working out and feeling good about yourself
I personally recommend yoga
Find something that you truly enjoy and you will have no problem getting "motivated" to work out. I love yoga so much, I usually have no problem getting up at 5am to practice. I practice almost every day because I love it so much! I usually take Sundays off because DH and I like to be lazy on Sunday mornings
Maggz, YEAH prenatal yoga! I do recommend getting into a studio when you're first starting out. Try a few studios and a few teachers until you find the right fit for you.
hairftsher, glad you got that BD session in
AFM, I'm in the two week wait now. My CM is drying up and my cervix feels lower today. I'm really going to try not to drive myself crazy symptom spotting, guessing, etc. haha!
hold me to that ladies!!