Hi ladies, kay_baby, they say abs are made in the kitchen (ha ha mine will never show through) but I take from that and for me exercise is great but my weight loss is much more consistent when I focus on eating properly, sometimes I feel exercise makes me too ravenous/out of control hunger. Exercise is great but don't feel super bad if you miss, congratulate yourself for eating well.
7 lbs down since I started, haven't got to the gym yet but my noon hour work fitness classes start next week so that might help with the motivation. I've been running the stairs at work out of guilt for not getting to the gym.