BeautifulD
Mum to 3 and TTC #4
- Joined
- Aug 3, 2010
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I took the co enzyme every day, I think I started taking it in the august and fell in the October but tbh we weren't trying until October when we had our rpl appointment.
I seriously think it helped 10fold!
When I got my bfp I reduced the amount to 100mg until 12 weeks as I heard it can reduce the risk of mc.... Anything to help!
We naturally have q10 in our bodies and it's essential for healthy cells, I even had hubby take it along with high dose vitamin D....
The month I got my bfp I was taking...
pregnacare with omega 3
High dose vitamin D 1000iu
co enzyme q10 300mg
Low dose aspirin (advisable to do your research and or consult your .gp before taking this... although most have the thoughts that it can't hurt, everyone is different and has different medical needs)
Good luck!! x
I seriously think it helped 10fold!
When I got my bfp I reduced the amount to 100mg until 12 weeks as I heard it can reduce the risk of mc.... Anything to help!
We naturally have q10 in our bodies and it's essential for healthy cells, I even had hubby take it along with high dose vitamin D....
The month I got my bfp I was taking...
pregnacare with omega 3
High dose vitamin D 1000iu
co enzyme q10 300mg
Low dose aspirin (advisable to do your research and or consult your .gp before taking this... although most have the thoughts that it can't hurt, everyone is different and has different medical needs)
Good luck!! x