So far, so good. Not sure of any side effects. I've been having a slight headache in the mornings until mid afternoon, but not 100% sure it's related because I also started drinking a chinese herbal tea (dai quai and raspberry tea) for the last few days, and I think the headache started with the tea.
I started out taking SI 120mg for the first 2 nights, will take 160mg for the next 2 nights, then will finish it out with 200mg.
Why you drinking these teas? I have heard stuff about red raspberry but i have never heard of dai quai...
Hi Ice,
Sorry for my typo above, its actually spelled *dong quai*. In Chinese medicine, dong quai is considered the "female ginseng" because of its balancing effect on the female hormonal system. A nourishing tonic and fertility herb, Dong Quai helps to support normal blood flow to the reproductive system and aids the body in producing and nourishing the blood. It is used in nearly all Chinese herbal 'blood-building' formulas.
Its prescribed for the reasons below:
Support normal menstrual cycle*
Encourage a healthy menstrual flow*
Aid with occasional menstrual irregularities*
Encourage menstruation to begin*
Aid with occasional cramping and PMS during menstruation*
Support the body in building healthy blood*
Encourages circulation to the reproductive system*
Helps to warm a 'cold uterus'
My reasons for taking it are to encourage circulation to the reproductive system, support the body in building healthy blood, encourage a healthy and normal menstrual flow. I brew it along with the raspberry tea.
I H A T E tea, and the taste of tea in general, but here I am, brewing the hard core stuff myself, and drinking it every night. YUCK! sigh.........the things we do for a baby, right?