CertainTurton
Mummy to a toddler
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- Feb 7, 2011
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Ladies-question for you....I was suddenly besieged by all kinds of doubts..
I'm a real gym bunny...I have been working out for the last 7 years. I do a mix of cardio,weights and functional training..Everything I read says this should not damage my chances of conceiving but I suddenly had this awful thought....What if the zygote doesnt implant at all because I'm in motion..or what if it wants to implant when I am running on a treadmill and gets dislodged?
It sounds super silly I know..but i was getting very worried...Any thoughts please??
In all honesty I have no idea of the answer to this. Everything i've ever read though says that exercise is absolutely fine as long as it's what you're used to. So if you've been exercising regularly for 7 years (amazing!) then you should be fine. I know plenty of people who have gotten pregnant without any problems whilst working out, one of my good friends does marathons (mental) - but didn't stop training at all when she was ttc and had no probs! I guess it's just what your body is used to!
If I on the other hand decided to do some intense work out, my whole body would go into panic and shut down, let alone be able to make a baby!!
I had the same panic the other day! I think smiley is right that its best to stick to your normal plan, however personally I would avoid sit ups or stomach crunches in the 2WW just to be sure. I should think running is ok, and unfortunately i dont think i can get away with not using my xtrainer.
I;m getting some more twinges again today - really have my hopes up now so think I may need to extend mine to 3.5 glasses of wine...