Yeah of course you can; welcome! I think i might do level 1 for a few more days even though Im due to start level 2; as I've had virtually a week off from not feeling well.
Hi girls ive just done day one of the dhred and OMG im dying. I knew it would be tough but yeah found it quite hard. The cardio more so than the strength stuff.
Well done to you for day 10 tomorrow im hoping i can get the rest of level 1 done this week then start level 2 monday! We'll see! I cant see any changes yet can you?x
I done 20 minutes of my zumba today, really lost the will to do the shred going to try and alternate now and do one of each on each day, i have so much more fun doing zumba! Might try and do the shred tonight if i have the energy lol.
ive ate completely rubbish yesterday and today, went shopping and brought a big bag of crisps,some minstrels and maltesrrs (share bags) and its all gone lol im back tomorrow too!! x
I really need to get back in it. I do actually want to do it its just there never seems to be a convenient time.
I really need to sort it out.
Well done those of you that are doing it!
Ive got three more days of level 1 to do - as i missed some. I go on holiday on sep 8th so reallllyyyy steppign it up a gear now. Got another 15lb to lose!
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