The All New FatBusters 2010 thread!

[x-MummyToBe-x]

lol i loveeeeeee mushrooms

feel like shite the day really cba

xx

 

[x-MummyToBe-x]

just had a packet of walkers salt nd vinegar crisps

so 274cls so far wish i knew how many cals were in my starter and main tonight so i would know if i could have anything else to eat with going ott with calories lol x

 

[MummyToAmberx]

google it or look on fitness pal.

560 cals burnt 30min circuit training

 

[meow951]

Not doing too bad today. Does anyone know how to work out what sort of portion size you should eat?

I seriously eat so much, i eat until i feel so stuffed i couldn't fit anymore in, and that's obviously not good lol.

 

[MummyToAmberx]

Not doing too bad today. Does anyone know how to work out what sort of portion size you should eat?

I seriously eat so much, i eat until i feel so stuffed i couldn't fit anymore in, and that's obviously not good lol.

for example if you say want 400 calorie meal
il work out cals for mash, which is about 75 cals per 100g for what i have il measure out 200g
mixed frozen veg is about the same, so have 100g
id have 100g of chicken about 220ish cals

 

[x-MummyToBe-x]

i have looked it up nothing comes up for it really.

ill just have to look on the brightside i havent had much so it cant be that bad..

breaky - slice of toast

snack - salt n vinegar crisps, ended up having brookes leftover chicken dinner wasnt much like

dinner - garlic mushroom puree for start and main is fried chicken and chips and salad when i mean fried chicken i dont mean theres any batter on lol

x

 

[meow951]

This is so complicated lol (it probably isn't but i don't count calories!)

I just eat what i think is healthy. I think i need to look into this more and find a good calorie counting website. Any one got a good one? Theres loads on google but not all of them seem that brilliant.

 

[MummyToAmberx]

This is so complicated lol (it probably isn't but i don't count calories!)

I just eat what i think is healthy. I think i need to look into this more and find a good calorie counting website. Any one got a good one? Theres loads on google but not all of them seem that brilliant.

Haha.

At first i was like for god sake man...now its like scale..weigh..on plate..eat.
Like 2 sec job.

I always thought i eat good from jan - april when i started weighing my food i seen a big differance in my weight losses

I use my fitness pal it sets out all your goals, calorie counter, fat, carb, protein, fibre, sodium, etc counter too.

 

[MummyToAmberx]

Ian said were having take away as i deserve it after week ive had.
Our dishwasher is blocked again so said dont want make extra washing for me as ive got plenty to do.

Ive ordered jacket with tuna & prawns with a roast chicken salad with salad cream dressing.

Hes ordered a 16" pizza lol

My gran is now home told me gets her results on tuesday.

 

[meow951]

Thats a good site, thanks!

I've signed up so it will be interesting to see how much i actually eat. Its funny how things add up. I don't like water so i drink robinsons no added sugar orange juice. So far today just the juice has added up to 120 calories!

 

[x-MummyToBe-x]

mm that jacket tatey sounds lush!

ooh and leanne i cant comment on the pic you did for some reason crappy fb.. but no it's not a recent pic it's about 3 and half months old cause i had long hair then it's amazing how diff i can look in pics im a minga really

 

[x-MummyToBe-x]

im getting a chicken kebab wrap with salad and garlic dip nd chips instead lol xx

 

[MummyToAmberx]

ahh. Guna say face looks slimmer, but im guessing it looks slimmer again if been that long

my food was tasty, now id like to go to sleep but i can't lol.

 

[MummyToAmberx]

Thats a good site, thanks!

I've signed up so it will be interesting to see how much i actually eat. Its funny how things add up. I don't like water so i drink robinsons no added sugar orange juice. So far today just the juice has added up to 120 calories!

some things do amaze you
i hated water but i started drinking it in april, ive noticed alot of good things from drinking 2L a day.
i went & bought filter jug.

 

[x-MummyToBe-x]

well i ended up having 2 slices of margahrita pizza and i ended up taking the chicken out of the wrap cause the wrape wasnt very nice lol wasnt much chicken in tbh but did have a bit of the wrap and had chips and a can of fanta with bbq dip xx

so

1 slice of toast

packet of salt n vinegar crisps

left over chicken dinner not much

2 slices of marga pizza, chicken wrap well half of it, chips, can of fanta

 

[Boothh]

meow - i read that for portion size, you should hold your hands out palm up touching, all your fingers should how much veg on plate, one palm carbs, one palm protein, i do that sometimes if i dont have my scales out n im on the go,

i want a takeaway i might blag stuart in abit haha, i had a cheese and tomato sandwich on the run earlier 475cals, so 775cals so far today x

 

[x-MummyToBe-x]

lol what you gonna get from takeaway becki? x

 

[Boothh]

im not having takeaway cus we abit skint so having 4potato skins with bit of mayo, 538cals so 1313cals today plus im having a glas of wkd x

 

[MummyToAmberx]

i was addicted to drinking wkds.

When i went out i had erm this cider with a long funny name, beings with K.

 

[Boothh]

kopperburg? pear cider yum yum, i been having soco lemonade and lime recently or strawberry cider,

my mums in cornwall bringing me back a crate of strawberry wine its sooo good woo!

iv only had 2 glasses of blue wkd, dont wanna go overbored cus of cals its enough really x