The All New FatBusters 2010 thread!

ahh right i wanna know how many cals ive had but dont have a clue lol

im starting to want water all the time now never been fond of it either so dont get why i am now ha

x
 
ahh right i wanna know how many cals ive had but dont have a clue lol

im starting to want water all the time now never been fond of it either so dont get why i am now ha

x


That's good though! Keep drinking it, water is like a miracle potion :p staying hydrated helps keep your energy up, helps you not overeat, helps you lose weight!
 
all this talk of food is making me want to eat everything in the cupboards *sigh*:dohh:
 
i did next level up on my circuit training, full body.
alot of it was arm strength, my wrists certainly felt it holding my body weight.lol.
few were new moves to me i was crap, what i loved when started something new see how i can improve on it as time goes on.
one of moves is one ive improved loads on but now adding extra little bits too it.
 
well had a bad morning with arguing with next door neighbour LOL she knocked me up cus apparantly the baby crying is keeping her awake.. and she told me why dont i comfort him as though i leave him crying all night stupid bitch!

so i had mcdonalds for dinner first thing iv ate today,

medium chicken sandwich meal, with diet coke and extra light mayo on chips - 741cals

not bad for mcdonalds couldve had alot worse lol, well just having a light dinner tonight so not too bad x
 
would of thought tha was loads more calories in a chicken meal from maccy ds really not that bad! :D my mam just phoned me up and asked if i wanted one cause all me family are but said no wish i had said yes now :haha:
 
i know the sandwich is 385 i dont think thats too bad, specially when big mac is nearly 600cals!

i borrowed the wii fit and board from my mums but game isnt in it, so gunna go buy wiifit plus now and play it then just buy a board off ebay :)
 
Thanks for the portion info boothh

I signed up for my fitness pal and was worrying that i was going to have to have a tiny tea yesterday but i was surprised how much i got for the amount of calories. It's hard though as some of the things don't seem right or its hard to work out. e.g roast potatoes if you cooked them in say a tablespoon of vegetable oil. Or am i just being thick? lol

Mummytoamberx- i know i commented on your journal but i can't believe the difference on your photos. You look amazing! I might do that as it must be nice to see how much weight you're losing in terms of appearance.
 
id just do like tablespoon of oil and add it to amount of potatos like that,
xx
 
just done 25minutes on wii fit burnt 106cals so not too bad its first excercise iv done since my back so i dont wanna do too much and be in extra pain tomorrow, probably go on again with OH later but gunna aim to do around 30mins a day at least and 25mins int far off for first time in months excercising is it? x
 
not had nothing to eat since mcdonalds either gunna make spaghetti and sausages on toast i think x
 
felt like crap the day and sick a bit so hardly had anything

w.w meal

3 chicken poppets

xx
 
try eat abit more hun its bad for eating so little, :hugs:

iv just put some potatoes in the oven so gunna have jackets,beans and cheese again :) xx
 
Meow - Taking pictures been one of the best things to help me keep going. Id recommand it to anyone who looking to lose weight :) & thank you.

Im friggin wrecked. Just ordered asda, now im hungry, lol.
 
i had a baked potato with beans and cheese last night, nice, dunno how many cals though not loads i imagine,


just got up cus jesse give us a lie in :) gunna have a brew then do some wii fit!

am i the only one in here that smokes btw?x
 
i had small tin of spaghetti and sausage with little sprinkle of cheese and one and half slices of toast with scrape of light olive spread, 423cals,

i smoke between 5-10 a day, used to smoke 20 a day before i got pregnant but i quit when i found out was pregnant and started up again after i had him but i dont smoke inside so i smoke less now x
 
right gunna do some wii fit now i think x
 
yep i smoke 5-10 a day aswell but when im out drinking ill go through 20 and more.. lol

only have 1 stone 11lb till im back to the weight i was before having brooke :happydance: think im gonna keep losing weight though untill im happy with my body!
 

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