The All New FatBusters 2010 thread!

[MummyToAmberx]

never crosses my mind unless im drinking lol.

ive had about 750 cals so far today.

 

[Boothh]

ah good glad it int just me i do find it helps me eat less though, i said id quit and not start again if i either get pregnant and get a baby out of it or i get to target weight!

just done 27minutes on wii fit burnt 106cals, gunna play the games though with stuart later when jesses in bed so will burn more then

still find my back hurts when i do it but gentle enough to do for me without hurting myself

dunno what to make for tea, might have chicken x

 

[meow951]

I well proud of myself today! At work they always do roast for the residents on a Sunday and i always eat loads of roast potatoes. Well since i am now on a diet- i resisted! Sounds silly but i have will power!

On the my fitness pal i'm having troubles reaching some of my goals for calories/sodium etc. Does it matter if i don't reach the amount it's set me? Just wondering if it hinders weight loss or whether it doesn't matter?

 

[Boothh]

i think as long as you eat over 1200 and under the amount it sets you it doesnt matter too much xx

 

[Boothh]

just had strawberry shape yoghurt so 71cals, 494cals so far x

 

[MummyToAmberx]

keep soduim low! Esp 3 days soo before weigh in adds water weight i think could put you up

hope you's don't mind if i weigh in tomorrow, seems grans results on tuesday god knows how am gunna feel what i may do/dont do so think would be best to weigh in tomorrow instead of thursday.

 

[MummyToAmberx]

we were guna have kfc for tea but cba to drive there soo just something out the freezer, low carb though at 98g already today.

 

[Boothh]

yum kfc, stuarts been ill today throwin up so dont know what we having for tea yet, hes in bed and jesse asleep next to me, i fancy takeaway but skint so cant haha x

 

[x-MummyToBe-x]

how weird im thinking about getting kfc aswell lol that new big family share thing that's on the adverts?

had a salmon fish fillet veg and rice today so needa have something else like kfc cause that will fill me up lol

 

[MummyToAmberx]

i wanted that share but ian wanted a bucket.

my tea has been, prepacked cooked chicken, ww cheese, lettuces, with garlic & herb dressing. Mixed vegetables & 2 quorn meatballs.

 

[x-MummyToBe-x]

im getting a kfc made me mind up lol

so today i would of had

the kfc platter sharing though between 4

and my dinner was 1 salmon fillet, half a pcket of micro rice, veg

xx

 

[x-MummyToBe-x]

had around 1250cls today that's okay isnt it?

 

[Boothh]

yeah thats fine dont worry bout it,

im having turkey dinosaurs wedges and peas i think for my tea, havnt added cals yet but gunna do it when i put it in just waiting for oven to heat x

 

[Boothh]

having 3turkey dinosaurs, and happy stars for tea, 693cals so 1187cals so far today, gunna probably have something else later too x

 

[MummyToAmberx]

i got some of those turkey things in the freezer.
my wii fit saying am about 5lb higher than the scales, lol but nevermind but from last sunday to today id lost 4lbs so that sint bad if even if its wrong weight lol

 

[Blah11]

Kinda late in joining this but fed up of being lazy and a fatty! Need some support when i want to binge so hopefully u ladies can help me out. I'm going to old fashioned calorie count and stay under 1200.

Starting Weight - 139lbs
Goal Weight - 120lbs

 

[Boothh]

hey ill add you now, but under 1200 is bad for your body hun! if you eat under 1200 your body goes into starvation mode which will just make you put on weight in the long run,
i try and stick to 1200-1500 a day and normally lose at least 1lb a week x

 

[MummyToAmberx]

under 1200 is not recommand

my body for example, just resting & for my organs is 880 cals alone.

 

[meow951]

Blah - It depends on your level of daily activity aswell. Mummytoamberx recommended my fitness pal to me. It asks you a load of question to find out what calories you would need to maintain you're current weight, and then depending on how much you want to lose etc it tell you how many calories you need to eat. I need just over 2000 to maintain my weight but to lose a pound week i need to eat 1500. Its really good

If you type my fitness pal into google it will come up with it for you.

 

[x-MummyToBe-x]

feel like shit again lol cant wait to go to the gym tomorrow! xx