thank you EmmyReece .
i lost 1.5lb this week...x
Lost another 2 lbs this week. Yay! So now lost a total of 3 stone and half a pound since February. So pleased.
This eve I scoffed down an Indian takeaway, so for the rest of this week, before next weigh-in, I need to be good! Hee hee
Lost another 2 lbs this week. Yay! So now lost a total of 3 stone and half a pound since February. So pleased.
This eve I scoffed down an Indian takeaway, so for the rest of this week, before next weigh-in, I need to be good! Hee hee
Good for you!!! I don't actually know how much a stone is, but it sounds impressive.
I'm in the same boat - only my sin was a cheeseburger. I then went for a guilt-jog and nearly barfed on the track. I'm now committed (committed!!!) to being good until my next weigh-in!!!
3 stone and half a pound is 42.5 pounds. That is just over 19 kg.
Good luck with your next weigh in. I'm naughty with exercise. I just do long walks with my dog. I can't go running. I have gone for a swim while down by the sea this summer. I need to start doing some toning exercises with weights now I have lost so much. X
fingers crossed for you MrsKitty, it would be brilliant if you got down into the next stone bracket
Thanks Emmy but I stayed the same arrrgh I will be watching the scales the rest of the week now. I have been so good its got to happen. How are you doing? Are you finding it hard or not?
The main thing I'm struggling with is not weighing myself everyday
The main thing I'm struggling with is not weighing myself everyday
I've given up that battle - I know it's wrong, but I do it anyway!
Well i had a HUGE gain on tues, had awful week with son been in hospital so was kfc, takeaway, chip shop!! When i have bad week like this i ALWAYS gain 7 or more pounds, so i know i did this week, I was so good and didnt look at scales. I dont want to know. Been right on track since to hopefully lose what i gained, we shall see on tuesday. I just felt so disappointed in the bad week after 3 weeks of losses! I couldnt look
Well i had a HUGE gain on tues, had awful week with son been in hospital so was kfc, takeaway, chip shop!! When i have bad week like this i ALWAYS gain 7 or more pounds, so i know i did this week, I was so good and didnt look at scales. I dont want to know. Been right on track since to hopefully lose what i gained, we shall see on tuesday. I just felt so disappointed in the bad week after 3 weeks of losses! I couldnt look
don't be so hard on yourself. It sounds like you've had the week from hell. The main thing is that you're back on track now xxx