OOh yer that be great I do well for so long then my sweet tooth comes back and im always snacking.I am not sure on my weight at the min don't have scales in the house.But I would be happy to loose half a stone to start with.Really need to hit the gym before I am back at the hospital.It does seem like I don't want it bad enough it just so hard to stick to and makes it worst 9/10 times im stuck in the house alone so I find I snack more.