Sprite - sorry about your ankle. I have been doing barefoot but will wear trainers tomorrow.
Good luck to the girls starting today.
Did 1st level 3 today and I have to say I liked it a lot better than level 2. More energetic and it does kill but the exercises seemed a bit more human. On a good note, I've finally lost 2 lbs (in 3 days), I think cutting out some carbs this week has helped a lot (without cutting calorie numbers). 9 more days to go!
Good luck to the girls starting today.
Did 1st level 3 today and I have to say I liked it a lot better than level 2. More energetic and it does kill but the exercises seemed a bit more human. On a good note, I've finally lost 2 lbs (in 3 days), I think cutting out some carbs this week has helped a lot (without cutting calorie numbers). 9 more days to go!