cranberry987
Mum after ttc 16 cycles
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- Jul 17, 2010
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Things are v personal so might not do anything for you. But I find keepin legs cool works. So get them wet then put a desk fan on. Also elevate witha feather duvet which actually keeps em cool too
10 mins exercise before bed like exercise bike or walking helps me too
No supplements ever helped me apart from ropinerole which you can't take while preg
Have a look at rls.org or wemove (forgot the suffix) section on rls. There's a forum there. I asked about dealing with it while preg a while ago, will find the link when I get home. Replies were pretty much just try all the old wives tales until you find something which works
Codeine worked for me while I was coming off my ropinerole but I'd worry about taking it regularly while preg. Paracetamol might dull things enough. Just have to try everything and anything and mainly keep calm.
Its awful tho and I Rly do sympathise. The number of nights I sat up crying and kicking my legs about I couldn't even tell you how many. Hundreds.
10 mins exercise before bed like exercise bike or walking helps me too
No supplements ever helped me apart from ropinerole which you can't take while preg
Have a look at rls.org or wemove (forgot the suffix) section on rls. There's a forum there. I asked about dealing with it while preg a while ago, will find the link when I get home. Replies were pretty much just try all the old wives tales until you find something which works
Codeine worked for me while I was coming off my ropinerole but I'd worry about taking it regularly while preg. Paracetamol might dull things enough. Just have to try everything and anything and mainly keep calm.
Its awful tho and I Rly do sympathise. The number of nights I sat up crying and kicking my legs about I couldn't even tell you how many. Hundreds.