Augustluvers- this was given to me from my clinic:
ACTIVITY: We suggest that you go directly home following your uterine embryo transfer. Minimize your activity for the next three days. You must be on strict bed rest lying on your back, stomach, or side, for the next 72 hours with bathroom and self care privileges only. (Only showers, no baths) You can safely resume light activities after 72 hours.
WHAT TO EXPECT: Most women do not notice any bodily changes during early pregnancy. This means you should not expect to feel different during the next two weeks.
BREAST CHANGES: Your breast may feel tender, or they may not. Neither symptom is significant or predictive of implantation.
CRAMPS: Early pregnancy changes in the uterus feel much like pre-menstrual cramps. These cramps actually reflect thickening of the uterine muscle fibers, as they develop to prepare for pregnancy. So dont become discouraged if you begin having cramps ---they can actually be a good sign.
VAGINAL DISCHARGE & BLEEDING: You may notice an increase in vaginal discharge---this is normal. Spotting is also common. As an embryo implants, it can trigger some bleeding from the uterine lining; this bleeding is not harmful to the embryo and if referred to as implantation bleeding. So vaginal bleeding before your scheduled pregnancy test can actually be a sign of implantation and pregnancy. Implantation does not always trigger bleeding though, so dont become discouraged if you dont have spotting.