so very sorry about your loss terry
Pearlie, as Lurac and Elma said, I think herbal teas are fine, if done in moderation.. if you need to have more than a cup of tea a day, check all ingredients and its effect on pregnancy, if any... I make my own herbal tea at home...with bit of tea powder, freshly grated ginger, mint, honey, lemon etc... I cant stop tea all of a sudden...I used to have 6 cups of coffee a day, which I am replacing with very mild tea...
I don't know why they say no to deli meat and hot dogs... never cared as I don't eat them... but I think serving once in while (fully freshly cooked) shouldn't harm.. I ate bacon a number of times when I had food aversions at my regular diet.. As luna said, in first trimester you eat what you can eat... I couldn't eat anything the whole day and in the evening I managed to have a subway sandwich with all those pickled items and olives.
Congrats Indira on your exciting scan. Lovely to have the heartbeat recorded.
Knees, happy for you on getting your scan scheduled