Hey ladies
CD 7 over here,
i read all the messeges and let me just tell you about a tip ive read like a week ago,
FOLIC ACID
!
both me and DH started taking folic acid supplements 400mcg a day.
It makes men produce more sperm ! a study showed that after like 1-3 months of taking folic acid (for men) made them produce 74% more sperm ! and it makes the sperm stronger and bigger ! which can help you ladies get pregnant !
also let me copy and paste what it said on that website (on how it helps our fertility)
A study involving more than 18,000 women showed multivitamins - particularly folic acid - improve a woman's fertility.
Those taking a supplement regularly had a 40 per cent lower risk of suffering problems producing eggs - the second biggest cause of female infertility.
The study looked at the women's diets, whether they took multivitamins and for how long.
Those taking multivitamins, which included folic acid, for six days a week or more had a 40 per cent lower risk of ovulatory failure, compared with those who did not take a pill.
Read more: https://www.dailymail.co.uk/health/...acid-helps-fertility-women.html#ixzz4295paeaN
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Hope it helped someone out there !
Baby dust to ya'll