Hey guys, sorry I've been absent - have been busy or away the last few days - and then yesterday our internet connection fell over. Bah! Sodding technology...
The aduki beans and seaweed arent' something I eat together, they're just both in recipes I use - or in teh case of seaweed, plan to use, although I have some snack packs of sushi nori. I eat sushi every so often and - as I do with seaweed in its own - ask myslef with every mouthful if I like seaweed, because of its taste of the sea and my aversion to eating fish. I always eat it all though. Yep the beans can help with digestion - although you have to soak them well and then boil hard, else you'll exacerbate the wind problem! Apparently adding a bayleaf when you're boiling them can help a lot too.
You can eat quinoa as a rice or pasta alternative or makes salads with it (nice idea Titi!)
Reba, sorry about the bitch
![Hugs :hugs: :hugs:](/styles/default/xenforo/smilies/hug1.gif)
Definitely cut out the wheat and dairy and start the spirulina and wheatgrass again. Try really hard to stick with it
![Thumb up :thumbup: :thumbup:](/styles/default/xenforo/smilies/good.gif)
I'm very lucky, I guess, that I have great willpower (and I'm a stubborn taurean, much though I think astrolology isn't really a science - my OH and #1 are noth typical of their star signs too). If you have a car when you're in Fuengirola you should check out Aguapark Mijas - we used to live in Gibraltar whenI was a child and it was fabulous fun going there.
How's your renewed fitness drive going Titi?
Hey newbies - hope your stay here is short, along with ours
![flower :flower: :flower:](/styles/default/xenforo/smilies/flower.gif)
Hey oldies!
Abi x