today so far i've had two pieces of toast for breakfast, 2 litle sausage and bean slices when i got home from college and then i'll be having steak, chips tomatos, mushrooms and onions later (L) lol
A banana, some grapes, an orange, a sandwich, a yoghurt and a babybel at work and then for tea I cooked chicken breast with rice, and brocolli and cauliflower with dolmio sause yum!
Well yeah, my first day sucked but Im in a pissed off mood today so probably wont end up eating as much.
Yesterday I had
Breakfast Banana and Cereal Bar
Lunch Spag Bol ready meal and A chocolate chip shortbread
Dinner Pasta with Chicken and Dolmio Sauce
Snack Percy Pigs and 12 Chocolate Fingers
Yesterday... pizza for breakfast. meal deal for lunch. and beef slices roast dinner (little portion!!) for dinner. I also had buttered bread as a snack we are out of fillings! there was a fromage frais in there too.
Im going to start writing a food diary i think. i snack becuase im bored, not because im hungry. x
Capri sun drink
Small pot of black olives
Chicken and pesto baguette.
I also have 2 innocent smoothies with hats on and some mccoys. I SUCK at this, im not lowering my portions at all.
It doesn't help that i have the world largest sainsburys 2 minutes away (its the flagship store ) and it has EVERYTHING you could ever dream of. I love food
Love the idea of lower cal sweet snacks - that should satisfy the sweeth tooth, no?
I've felt crappy today from lack of sugar and it's put me in a bad mood but I feel a bit better now! Just gotta get past this wall and I wont be craving it as much!
I think the worst part of all of this at the moment is the carb cravings (constantly want crisps or bread!) and I'm also forcing myself to drink a lot of water so I'm getting up to pee every 5 mins!
Well yesterday wasn't so good...
I had 1 slice of cheese o toast in morning
Cauliflower grills and chips for dins
And an asda sweet and sour ready meal for tea
Had a chocolate biscuit and a bag of crisps for snacks
So far today i have had 2 slices of toast with ham for breccy and a (big) chicken tikka sandwhich Gonna have peppered grills and salad for tea i think xx
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