Here you go sweetie a link about Soy, you take it at the time of af and the dosage is up to you, but no more than 200mg a day
Most popular days are CD3-CD7 but if you have long cycles take on CD5-CD9
https://www.justmommies.com/getting...lements/soy-isoflavones-natural-alternative-t
Hey Poppy, thanks sweetie, i havent been on this forum for so long because i was honestly getting frustrated, didnt come on to BnB for about 2 months or so and am still TTC. exactly a year since we have been trying
did you have a MC ? im so sorry i dont knw whats been happening since i left.
if you have as i can see on your signature, i am extremely sorry and hope you feel better.
hope korben is doing ok
xx thanks a lot and do keep in touch .xx