Hi ladies. I was looking for a bit of advice.
I think Im out this month. AF turned up today on 12dpo. Well, I guess its CD#1 now.
I O'd on cd18 last month, and it was a 29 day cycle so I thought Id try soy isoflavones. Ive just been to tescos, and the only tablets with the soy iso's in were Vitabiotics Menapace tablets. Will these do? They only have 20mg of soy in, so I know I will need to take a few (there are 30 in a pack, so should I just take 6 each day for 5 days?) but I didnt know if they were ok to take, as they are actually a menopause tablet. I dont have the option of getting any other ones this month as I live out in the sticks, and its too late for delivery if I need to start them tomorrow or wednesday.
This is the link with the ingredients list:
https://www.vitabiotics.com/Menopace/menopace_formula.aspx
Any advice for me would be gratefully accepted.
Good luck girls x