Ladies you'll be proud of my baby steps. I watched the 30 Day Shred on YouTube and decided that I could probably do it do I went out to tesco and bought it. They've got it for £5 just now or £8 for 2 fitness DVDs so I bought a Pilates one too. I also got an exercise mat too that was reduced. It's not the same as actually doing it I know but at least I'm prepared for when I'm feeling better.
Can't remember if it was this thread or the other one where we were speaking about the 30 day shred or not and I'm on my phone so can't be bothered checking. I supposed we'd better transition over the general chat to here anyway lol
This thread moves sooo fast. Anyway 30 day shred is amazing... u will b a little sore but no pain no gain!!! Zumba is good fun too Amazon have it for 26 with freepost. Pink have agreat hol and hope af stays away.