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- Jan 4, 2014
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Good morning, hope you're all having a good Monday so far.
I have a bbt dilemma... I usually wake up at 6:15 and temp; this morning I woke up at 5 and had to pee, so I got up, took my temp. It was near baseline... Then I went right back to sleep and took it again at the usual time and it was up .7 degrees!! My usual temp range lately. So, which one, if any, do I record?? This is a crucial time in my cycle/charting.
Ps- no symptoms if implantation though if the first bbt is more accurate, it could be cuz it happened yesterday without me feeling it or spotting. I'm so confused![]()
You may use this one... This will get your temp adjusted..... it will look like you have a dip today which could be an implantation dip... FX it is.....
https://www.whenmybaby.com/basalbodytemperature.php