Allika
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- Nov 27, 2012
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We did our first 5 am work out today and made it through our first week if crossfit! I feel great! Not stressed, not emotional, just really good! Also I've been avoiding carbohydrates as a lot of times PCOS goes hand in hand with insulin resistance. While I am not insulin resistance I did have some other symptoms of PCOS so skipping on the glucose is probably a good idea. The metformin helps with sensitivity towards glucose as well and I noticed it because since I am taking it I am constipated and I was able to pass on bread. I love bread and pasta and cake and cookies and when I see it usually can't walk by it....