Ok, I slacked last night, and had 5 mini fingers, but I think that put my cal to around 1400, so not going to beat myself up too much!!!I did manage 2l of water, well that or green, or white tea or water with a splash of orange juice in it!!!
Anyone know if there is any truth in like trying to eat before 7pm, or if you are in your cal range, does it really matter????I tend to be a late eater!!!
Oh going to join the gym on tues, with my friend

sure I will make a complete idiot of myself as I am so unfit, but got to start somewhere!!!!