honeybunny31
Mum of 2 &Pregnant PostVR
- Joined
- Mar 2, 2011
- Messages
- 95
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Spinning where I am from is like an aerobics class where you sit as a group on static bikes and the instructor gets you to work out by going up and down the gears faster for about half an hour to an hour its a killer on the legs but a great workout.