Didn't want to update my loss/gain because I have had a very emotional, up and down week and didn't want to face the fact that I made bad choices. I'm not giving up on this goal of weight loss and a healthy lifestyle but this week was just not the week for it.
So don't count me out yet!
Tamerzann it is ups and downs and I am sure we will get there. xLost 6lb
My total loss stands at 5lbs now, holiday week this week so it is going to be hard :/
Lost 6lb
Well done! I was thinking I was the only one here
Good luck Solstyce. I am doing low carb too, that is what the fs recommended. x
I was doing the 30 day shred dvd and even got up earlier on the weekend before my husband and daughter got up to do it which normally puts me off, the Sunday morning I had the most horrible pain in the middle of my back which is unusual for me because if I get back pain it is always the bottom. So this put a spanner in the works for exercising and made me down so the dieting went out the window too. My back is only just getting better now after 2 weeks. So thinking I am going to start dieting again tomorrow and the exercise I will use my air walker and maybe stepper.
FINALLY getting back down, only 3lb off my lowest weightloss weight i was beginning of the year before i had knee srgery so feeling goooood (even though AF got me yesterday!) xxWeighed this morning and im down another 2 lbs and im going for it this week!
Hopefully more next week
Good luck everyone, hope its a good week for all!
Here's to another good week! You are not too late! I will add you to the list, what day do you weigh in?Hi all, I'm late to the thread but would love to join! I'm 6 pounds down so far, with 14 left before I reach my 10% goal! Just reading through these pages has me motivated! Great work, ladies!
