melissa thanks for that hun
i have only been like this since i was on the pill and the only reason i came off it was because i thought it would stop but it hasnt
did you say it causes you to feel the cold????
i never felt it. my temp dropped just slightly when i started spotting. when af starts for everyone their temp drops. so if you never felt it before af, i would say you wouldnt be able to feel it. its like a degree. its very subtle.
here is how mine went...
from af til ovulation my temp was always between 97.2-97.7
on the day of ovulation your temp drops. mine was 97.0
after ovulation my temp went up to 98.1-98.5
it should stay up that high until you start af again, but mine dropped back down to 97.9 and i started spotting. it stayed that low and i kept spotting until i went thru af and ovulation again. then went back up to 98.1 again after ovulation the next month.
i hope that all makes sense???? the month that i got pregnant i waited til after ovulation, when my temp went up. i used progesterone cream after my temp went up and it stayed up. it even went even higher after 10 dpo all the way to 98.7
progesterone keeps your uterine lining from shedding and temp high enough for implantation to take place. even if the sperm meets the egg it cant implant if your temp isnt high enough or if your lining is already breaking up (spotting).
i actually did spot a couple of days when i got pregnant, but found out during a scan that it was from implantation. there was still some blood sitting in there from where the baby implanted, my dr said my body would absorb it. not spotting at all now.
if you have low progesterone you either will have a miscarriage, or you wont be able to get pregnant at all. thats why they make you miscarry at least three times or cant get pregnant for a year here before they will test for it.