Hi ladies can I join? Testing from 6th October after a miscarriage at 11weeks 4 days and the a subsequent operation to get "retained products" out I've had one normal cycle and now we're trying again 🙈 if it were to happen again though that's it I have one healthy daughter and I cant put myself through the heartache and the pain. So instead we've said we'll look into Fostering
October 3rd for me
mkyerby16 - the critical part missing there is that sperm can live and hang out in the tubes for up to 7 days waiting for the egg.
Question...
Are you ladies on a ttc diet??
I have been very bold lately loads of take outs and caffiene drinks
No where near drinking enough water..
I am taking my folic acid every day
Question...
Are you ladies on a ttc diet??
I have been very bold lately loads of take outs and caffiene drinks
No where near drinking enough water..
I am taking my folic acid every day
Question...
Are you ladies on a ttc diet??
I have been very bold lately loads of take outs and caffiene drinks
No where near drinking enough water..
I am taking my folic acid every day
I started a 4 week sugar cleanse on September 10 and I feel awesome! I generally have terrible eating habits, tons of carbs and sugars. The cleanse isn't specific to TTC but I'm seeing a ton of crossover with my current meal plan to any fertility diet I look up. High in protein and healthy fats. Low in sugar and carbohydrates. I'm incorporating a lot of fun stuff like maca, pumpkin seeds, chia, avocados, lots of veg and dark leafy greens, nut butters, ghee, spirulina, aloe, hemp seeds etc. I'm also juicing daily (cucumber, celery, broccoli stem, ginger, lemon etc) Hoping to stick with this or some variation of for 12 weeks. I've taken out caffeine but I have organic coffeine free teas each day. If I'm feeling low energy I'll add some organic matcha into my smoothie.
By recommendation of my naturopath I'm taking L-Carnitine, CoQ10, B-Complex and Vitamin D. I'm of course also taking a pre-natal.
Seems like a lot when I type it all out lol but its really not and I'm feeling marvelous. I've been getting in about 3 litres of water per day. Hopefully I can keep it all up.
No special TTC diet here but I am working on eating less sugar. I'm literally addicted to it (crave sweets) and never realized how much of it is in foods that you wouldn't even think need to have sugar in them. So that's a big undertaking for me. I'm also dairy free (not by choice, lactose-intolerant).
Question for the group: Is anyone using a device that looks at resting pulse rate? Just asking because a sustained rise in RPR seems to indicate early pregnancy... All of the pregnancy charts that I look at in my Ava groups seem to have it. When I look at my chart, they are low in the beginning of my cycle then elevate with ovulation and move back down as CD1 approaches again. And this cycle they've been heading downward, so unless it rises on me then I probably shouldn't get my hopes up.
I have a Fitbit. I haven't really paid any attention, but looking back I do see the same pattern. O'ing today or tomorrow probably, so I'll have to keep an eye on it.
Question...
Are you ladies on a ttc diet??
I have been very bold lately loads of take outs and caffiene drinks
No where near drinking enough water..
I am taking my folic acid every day
I started a 4 week sugar cleanse on September 10 and I feel awesome! I generally have terrible eating habits, tons of carbs and sugars. The cleanse isn't specific to TTC but I'm seeing a ton of crossover with my current meal plan to any fertility diet I look up. High in protein and healthy fats. Low in sugar and carbohydrates. I'm incorporating a lot of fun stuff like maca, pumpkin seeds, chia, avocados, lots of veg and dark leafy greens, nut butters, ghee, spirulina, aloe, hemp seeds etc. I'm also juicing daily (cucumber, celery, broccoli stem, ginger, lemon etc) Hoping to stick with this or some variation of for 12 weeks. I've taken out caffeine but I have organic coffeine free teas each day. If I'm feeling low energy I'll add some organic matcha into my smoothie.
By recommendation of my naturopath I'm taking L-Carnitine, CoQ10, B-Complex and Vitamin D. I'm of course also taking a pre-natal.
Seems like a lot when I type it all out lol but its really not and I'm feeling marvelous. I've been getting in about 3 litres of water per day. Hopefully I can keep it all up.
I have a Fitbit. I haven't really paid any attention, but looking back I do see the same pattern. O'ing today or tomorrow probably, so I'll have to keep an eye on it.
When I searched it, a lot of people noticed it on their Fitbits. I don't have one so I just rely on the data from Ava. There's a clear trend in my cycles though!
https://i68.tinypic.com/2q0oabp.jpg