I only took 100mg and it moved my ov from cd22 to cd17 two months in a row. I would start at lower doses and then go up if the month with the lower dose was unsuccessfull.
Yes soy is very bad if taken the whole cycle which is why we only take it for 5 days at the end of which we have a large surge of hormones. If you don't stop the soy you might not get the surge and just stop ovulation all together. I'm no doctor but I know it's something like that
Yes soy is very bad if taken the whole cycle which is why we only take it for 5 days at the end of which we have a large surge of hormones. If you don't stop the soy you might not get the surge and just stop ovulation all together. I'm no doctor but I know it's something like that