swanxxsong
pregnant w my rainbow!
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- Mar 25, 2011
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Aw, sorry about AF Becca. BUT I am so envious of your fun vacation you have planned for France and that's so true, you can enjoy every French indulegence without worry!
As Nanner said, I was told to continue at the activity level at which I had been - which was high-ish when I got pregnant, as I was training for an intense 5k (with obstacles) at that point. I... obviously have not stuck to that regimen at all, sayeth the scale. But women who ran before pregnancy are encouraged to continue through pregnancy, though everyone's encouraged to also listen to their body and not over-exert. And certain things are frowned upon, such as horseback riding, skiing, etc. Well, I should say they're more, "to each their own" activities. I know loads of women who rode horseback into pregnancy and were fine. Since I'm clumsy, my OBG was like, "Yeah that's a really bad idea." I may have mentioned this here before, but I was walking a horse (like a dog, on a lead) when I was 6 weeks or so, and she's young and I'm clumsy so we somehow tripped over one another's feet and I fell on my knees and she bruised my ankle and foot and they swelled for a day. I was fine and thankfully, so was she, but it's things like that where I get hurt on the ground, they didn't think they could trust me to ride sensibly. Not that I'd intentionally do something foolish, but well, accidents happen.
ANYWAY, long, elaborated rant aside, I have some pre-natal DVDs that are yoga and light cardio that I plan to do. I've been encouraged to walk, since I've not run in ages and they don't want me to get back into it now. My plan is that come winter, I'll register for a May or June 5K race, which will force me into revamping myself after the birth, so hopefully I'll get back to it. And in the meantime, I'll walk and do light exercises to try and keep myself from ballooning any more than necessary.
As Nanner said, I was told to continue at the activity level at which I had been - which was high-ish when I got pregnant, as I was training for an intense 5k (with obstacles) at that point. I... obviously have not stuck to that regimen at all, sayeth the scale. But women who ran before pregnancy are encouraged to continue through pregnancy, though everyone's encouraged to also listen to their body and not over-exert. And certain things are frowned upon, such as horseback riding, skiing, etc. Well, I should say they're more, "to each their own" activities. I know loads of women who rode horseback into pregnancy and were fine. Since I'm clumsy, my OBG was like, "Yeah that's a really bad idea." I may have mentioned this here before, but I was walking a horse (like a dog, on a lead) when I was 6 weeks or so, and she's young and I'm clumsy so we somehow tripped over one another's feet and I fell on my knees and she bruised my ankle and foot and they swelled for a day. I was fine and thankfully, so was she, but it's things like that where I get hurt on the ground, they didn't think they could trust me to ride sensibly. Not that I'd intentionally do something foolish, but well, accidents happen.
ANYWAY, long, elaborated rant aside, I have some pre-natal DVDs that are yoga and light cardio that I plan to do. I've been encouraged to walk, since I've not run in ages and they don't want me to get back into it now. My plan is that come winter, I'll register for a May or June 5K race, which will force me into revamping myself after the birth, so hopefully I'll get back to it. And in the meantime, I'll walk and do light exercises to try and keep myself from ballooning any more than necessary.