Raine - That is fantastic! Congrats
Star - For a while, I was running 20 miles a week and not losing a single pound. So frustrating right! I was ok with that at the time bc my goal weight was just 3 lbs away. Now I'm barely doing any exercise, and I'm the exact same weight. I think for me at least it's my net caloric intake that matters. I tracked my calories (what I put in and what I burned) for quite a few years, dropped 8 lbs, formed good habits/made better choices, and I've kept it off. I thought I was a healthy eater, but the calories in some foods astounded me. My best friend put on a ton of weight with her baby and went back to kickboxing twice a day but still wasn't losing weight. I kept reminding her about calorie tracking, but she really didn't like the idea of it - which I totally get. She finally caved and tried it and now she's almost back to her pre-baby weight.
Bronte - Would some fresh fruit with a bit of honey and some dark chocolate chips scratch that itch? Mmmm now I might have to have some dessert today. I'm craving ice cream bc it is so hot here right now. I keep meaning to buy a churner so I can control what's in it, but it's at the bottom of our house list right now.
I think overall though we just need to do our best to be healthy and love our bodies as they are. We talked about this a bit before...I still have to work way harder on that. I definitely don't want to pass the same body image issues on down to a daughter one day. Any tips on how to love your body more?