I just can't get my head around the coconut oil thing, is the idea to eat as much as you can rather than just replace bad cooking oils with it? I've been reading about how it's meant to be good for you when it's so high in fat, but still can't get my head around it! It's amazing how many things you can hide a grated carrot in though, we had loads spare at Christmas and I've put them in chilli, spag bol, in salads, and in a chicken chickpea and spinach dish we have when trying to be healthy! I don't even know if I need to work on lowering estrogen but guess it can't hurt! The cheese thing is weird too when most places tell you to avoid it to be healthy. A site I was reading had cheese and chocolate as the top two things to lower miscarriage risk, sounds crazy! But I've been having a square of dark chocolate every day since!
I found a good deal today for a nutri ninja blender so we'll be going smoothie mad when that arrives, could be expensive though with all the fruit and veg I'll need to buy to keep that going!
Thanks for the AC advice, reading back on my first journal I stopped the AC completely when I got my BFP with DD, and continued it with two of the three mc, so it's hard to know what to do for the best even though it probably wasn't linked to the losses. I looked at the liquid form this time but ended up just sticking with the tablets which worked for me before.
Sorry if your results were disappointing for you Aayla, I can't really comment much as I don't really know anything about all of that side of things. Hopefully you'll get your BFP soon and won't need to worry about it x