@FTale - oh god, yes, 100% agree on the laughter front - I have the most hilarious team which is great- they’ve definitely kept me grounded and love to take the piss out of my newfound menopausal symptoms hahaha. They’re all keeping me sane and I love them!
Plus my husband and I have discovered the ultimate trashy/take your mind off things TV programme- Below Deck... don’t judge me!
Ah man, sorry about the headache- I’m very fortunate to not suffer with them so no real tips apart from water, tablets and closing your eyes for a bit if possible? Hope you feel better soon.