firsttimer1
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just did day 5..... slightly easier yes, but still hard LOL. I have zumba tonight too killer
Well done lalila - keep it up, it gets easier after day 4!
Jennifer - Wow you sound super skinny, would love to see some before and after pictures.
To all those with babies not sleeping - massive hugs, and don't feel bad for a second for not shredding, I believe you are better off waiting until you feel on better form and putting your all into it rather than doing it half heartedly.
Tennisgal - if you are hungry - eat, your body can't give you a better signal that it needs more fuel than making you hungry
Well I hadn't shredded since last Thursday . I finally did it this morning so that is day 28 done. These last few days are proving harder to motivate for than the first few weeks! I did do a boxing class and try a quick run (just a km) straight after on Monday night. I haven't really done any jogging since before Cora was born (well since Sophia was born really haha) and I wanted to see if teh shred had improved my aerobic fitness and stamina, and it appears to have done, I am not a fast runner and have never been very good but it certainly didn;t feel as hard/bad as it has done in the past, just need to up my distance a bit now!
2 days to go, but kettelebells tonight first!